The Vault

Personal bests

10K

1:11:08

2005 · 11:27 /mi

10K3 finishes · best 1:11:08 in 2005 · latest 1:26:41 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	13727	1:26:41	13:57 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15033	1:15:03	12:05 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8243	1:11:08	11:27 /mi