JOHN ROMAN

4 races in the archive

Personal bests

Marathon

4:22:52

2010 · 10:02 /mi

10K

59:13

2011 · 9:32 /mi

Progression

Marathon3 finishes · best 4:22:52 in 2010 · latest 4:58:02 in 2020
4:26:405:00:005:33:202010201720202010 2010 SunTrust Richmond Marathon — 4:22:524:22:522017 2017 Anthem Richmond Marathon — 5:28:112020 2020 Richmond Marathon — 4:58:02

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 12:04 /mi2017 · 10K to Half · 12:23 /mi2017 · Half to 20 Mile · 13:02 /mi2017 · 20 Mile to Finish · 12:33 /mi20172010 · Start to 10K · 10:02 /mi2010 · 10K to Half · 9:58 /mi2010 · Half to 20 Mile · 10:13 /mi2010 · 20 Mile to Finish · 9:52 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history