The Vault

Personal bests

10K

49:27.8

2024 · 7:58 /mi

10K2 finishes · best 49:27.8 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	1479	49:27.8	7:58 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4358	51:48	8:20 /mi