Personal bests
Marathon
5:30:01
2014 · 12:35 /mi
10K
58:50
2014 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:05
April 13, 2019
- Place
- 5514
- Pace
- 9:40 /mi
- 10K1:09:02
March 28, 2015
- Place
- 13120
- Pace
- 11:07 /mi
- 2014 Anthem Richmond Marathon5:30:01
November 15, 2014
- Place
- 4414
- Pace
- 12:35 /mi
- 10K58:50
March 29, 2014
- Place
- 7683
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5514 | 1:00:05 | 9:40 /mi |
| Mar 28, 2015 | 10K | 13120 | 1:09:02 | 11:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4414 | 5:30:01 | 12:35 /mi |
| Mar 29, 2014 | 10K | 7683 | 58:50 | 9:28 /mi |