Personal bests
Half Marathon
2:06:26
2023 · 9:39 /mi
10K
57:49.3
2024 · 9:18 /mi
8K
45:24
2021 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:16
April 12, 2025
- Place
- 5287
- Pace
- 9:42 /mi
- 2024 CarMax Richmond Half Marathon2:11:56
November 16, 2024
- Place
- 4797
- Pace
- 10:04 /mi
- 10K57:49.3
April 20, 2024
- Place
- 4114
- Pace
- 9:18 /mi
- 2023 CarMax Richmond Half Marathon2:06:26
November 11, 2023
- Place
- 3318
- Pace
- 9:39 /mi
- 10K58:06
April 22, 2023
- Place
- 3337
- Pace
- 9:21 /mi
- 2022 CarMax Richmond Half Marathon2:19:12
November 12, 2022
- Place
- 4149
- Pace
- 10:37 /mi
- 10K1:22:00
April 23, 2022
- Place
- 7808
- Pace
- 13:12 /mi
- 2021 Allianz Partners 8K45:24
November 13, 2021
- Place
- 462
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5287 | 1:00:16 | 9:42 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4797 | 2:11:56 | 10:04 /mi |
| Apr 20, 2024 | 10K | 4114 | 57:49.3 | 9:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3318 | 2:06:26 | 9:39 /mi |
| Apr 22, 2023 | 10K | 3337 | 58:06 | 9:21 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4149 | 2:19:12 | 10:37 /mi |
| Apr 23, 2022 | 10K | 7808 | 1:22:00 | 13:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 462 | 45:24 | 9:08 /mi |