The Vault

Personal bests

10K

43:18

2013 · 6:58 /mi

10K3 finishes · best 43:18 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	638	43:18	6:58 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	958	43:56	7:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5992	54:13	8:44 /mi