Personal bests
Marathon
3:57:22
2011 · 9:03 /mi
Half Marathon
1:49:46
2009 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:51:19
November 10, 2012
- Place
- 1319
- Pace
- 8:29 /mi
- 2011 SunTrust Richmond Marathon3:57:22
November 12, 2011
- Place
- 1202
- Pace
- 9:03 /mi
- 2010 SunTrust Richmond Marathon4:10:44
November 13, 2010
- Place
- 1614
- Pace
- 9:34 /mi
- 2009 McDonalds Half Marathon1:49:46
November 14, 2009
- Place
- 774
- Pace
- 8:22 /mi
- 2008 McDonalds Half Marathon1:54:19
November 15, 2008
- Place
- 683
- Pace
- 8:43 /mi
- 2007 SunTrust Richmond Marathon4:32:39
November 10, 2007
- Place
- 2443
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1319 | 1:51:19 | 8:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1202 | 3:57:22 | 9:03 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1614 | 4:10:44 | 9:34 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 774 | 1:49:46 | 8:22 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 683 | 1:54:19 | 8:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2443 | 4:32:39 | 10:24 /mi |