Personal bests
Half Marathon
1:30:29
2016 · 6:54 /mi
10K
42:18
2015 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:30:29
November 12, 2016
- Place
- 163
- Pace
- 6:54 /mi
- 2015 American Family Fitness Half Marathon2:27:41
November 14, 2015
- Place
- 6373
- Pace
- 11:16 /mi
- 10K42:18
March 28, 2015
- Place
- 433
- Pace
- 6:48 /mi
- 2014 American Family Fitness Half Marathon1:33:05
November 15, 2014
- Place
- 224
- Pace
- 7:06 /mi
- 10K44:15
March 29, 2014
- Place
- 765
- Pace
- 7:07 /mi
- 2013 American Family Fitness Half Marathon1:37:47
November 16, 2013
- Place
- 356
- Pace
- 7:28 /mi
- 10K55:48
April 2, 2011
- Place
- 7192
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 163 | 1:30:29 | 6:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6373 | 2:27:41 | 11:16 /mi |
| Mar 28, 2015 | 10K | 433 | 42:18 | 6:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 224 | 1:33:05 | 7:06 /mi |
| Mar 29, 2014 | 10K | 765 | 44:15 | 7:07 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 356 | 1:37:47 | 7:28 /mi |
| Apr 2, 2011 | 10K | 7192 | 55:48 | 8:59 /mi |