Personal bests
Half Marathon
2:43:56
2023 · 12:30 /mi
10K
1:18:58
2021 · 12:43 /mi
8K
49:06
2022 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon2:43:56
November 11, 2023
- Place
- 6333
- Pace
- 12:30 /mi
- 2022 VCU Health Richmond 8k49:06
November 12, 2022
- Place
- 1041
- Pace
- 9:53 /mi
- 2021 Allianz Partners 8K50:18
November 13, 2021
- Place
- 918
- Pace
- 10:07 /mi
- 10K1:18:58
June 3, 2021
- Place
- 2172
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6333 | 2:43:56 | 12:30 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1041 | 49:06 | 9:53 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 918 | 50:18 | 10:07 /mi |
| Jun 3, 2021 | 10K | 2172 | 1:18:58 | 12:43 /mi |