Personal bests
Half Marathon
2:27:02
2021 · 11:13 /mi
10K
1:07:21
2024 · 10:50 /mi
8K
52:50
2022 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:21
April 20, 2024
- Place
- 7448
- Pace
- 10:50 /mi
- 2022 VCU Health Richmond 8k52:50
November 12, 2022
- Place
- 1219
- Pace
- 10:38 /mi
- 10K1:21:15
April 23, 2022
- Place
- 7701
- Pace
- 13:05 /mi
- 2021 Carmax Richmond Half Marathon2:27:02
November 13, 2021
- Place
- 4122
- Pace
- 11:13 /mi
- 10K1:26:16
June 3, 2021
- Place
- 2578
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7448 | 1:07:21 | 10:50 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1219 | 52:50 | 10:38 /mi |
| Apr 23, 2022 | 10K | 7701 | 1:21:15 | 13:05 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4122 | 2:27:02 | 11:13 /mi |
| Jun 3, 2021 | 10K | 2578 | 1:26:16 | 13:53 /mi |