SHAWN GRIGUS

2 races in the archive

Personal bests

8K

36:34

2000 · 7:21 /mi

Progression

8K2 finishes · best 36:34 in 2000 · latest 36:41 in 2001
36:3536:40200020012000 2000 NTELOS 8K — 36:3436:342001 2001 NTELOS 8K — 36:41

Lower on the chart is faster — a line falling to the right means improvement.

Race history