The Vault

Personal bests

10K

55:21

2015 · 8:54 /mi

10K3 finishes · best 55:21 in 2015 · latest 56:22 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4867	56:22	9:04 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5019	55:21	8:54 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11010	1:03:41	10:15 /mi