Personal bests
8K
38:26
2016 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k38:26
November 12, 2016
- Place
- 211
- Pace
- 7:44 /mi
- 2015 HCA Va 8k44:28
November 14, 2015
- Place
- 544
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 211 | 38:26 | 7:44 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 544 | 44:28 | 8:57 /mi |