The Vault

Personal bests

10K

51:28

2007 · 8:17 /mi

10K3 finishes · best 51:28 in 2007 · latest 1:05:33 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13428	1:05:33	10:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3025	51:28	8:17 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5789	1:01:23	9:53 /mi