Personal bests
10K
1:05:18
2012 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:29
April 18, 2026
- Place
- 18118
- Pace
- 18:25 /mi
- 10K1:50:32
April 12, 2025
- Place
- 15573
- Pace
- 17:47 /mi
- 10K1:48:13
April 20, 2024
- Place
- 15005
- Pace
- 17:25 /mi
- 10K1:42:25
April 22, 2023
- Place
- 11730
- Pace
- 16:29 /mi
- 10K1:47:25
April 23, 2022
- Place
- 10399
- Pace
- 17:17 /mi
- 10K1:49:19
April 13, 2019
- Place
- 17264
- Pace
- 17:36 /mi
- 10K1:46:50
April 14, 2018
- Place
- 17555
- Pace
- 17:12 /mi
- 10K1:36:19
April 9, 2016
- Place
- 18161
- Pace
- 15:30 /mi
- 10K1:49:10
March 28, 2015
- Place
- 23303
- Pace
- 17:34 /mi
- 10K1:05:18
March 31, 2012
- Place
- 14787
- Pace
- 10:31 /mi
- 10K1:05:24
April 2, 2011
- Place
- 14610
- Pace
- 10:32 /mi
- 10K1:07:01
March 27, 2010
- Place
- 14976
- Pace
- 10:47 /mi
- 10K1:11:56
March 28, 2009
- Place
- 15162
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18118 | 1:54:29 | 18:25 /mi |
| Apr 12, 2025 | 10K | 15573 | 1:50:32 | 17:47 /mi |
| Apr 20, 2024 | 10K | 15005 | 1:48:13 | 17:25 /mi |
| Apr 22, 2023 | 10K | 11730 | 1:42:25 | 16:29 /mi |
| Apr 23, 2022 | 10K | 10399 | 1:47:25 | 17:17 /mi |
| Apr 13, 2019 | 10K | 17264 | 1:49:19 | 17:36 /mi |
| Apr 14, 2018 | 10K | 17555 | 1:46:50 | 17:12 /mi |
| Apr 9, 2016 | 10K | 18161 | 1:36:19 | 15:30 /mi |
| Mar 28, 2015 | 10K | 23303 | 1:49:10 | 17:34 /mi |
| Mar 31, 2012 | 10K | 14787 | 1:05:18 | 10:31 /mi |
| Apr 2, 2011 | 10K | 14610 | 1:05:24 | 10:32 /mi |
| Mar 27, 2010 | 10K | 14976 | 1:07:01 | 10:47 /mi |
| Mar 28, 2009 | 10K | 15162 | 1:11:56 | 11:35 /mi |