Personal bests
Half Marathon
2:27:50
2012 · 11:17 /mi
10K
1:03:54
2012 · 10:17 /mi
8K
59:12
2013 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:28
April 18, 2026
- Place
- 13288
- Pace
- 14:24 /mi
- 10K1:20:03
March 29, 2014
- Place
- 18432
- Pace
- 12:53 /mi
- 2013 HCA Va 8k59:12
November 16, 2013
- Place
- 2048
- Pace
- 11:55 /mi
- 10K1:07:08
April 13, 2013
- Place
- 14369
- Pace
- 10:48 /mi
- 2012 American Family Fitness Half Marathon2:27:50
November 10, 2012
- Place
- 5316
- Pace
- 11:17 /mi
- 10K1:03:54
March 31, 2012
- Place
- 13781
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13288 | 1:29:28 | 14:24 /mi |
| Mar 29, 2014 | 10K | 18432 | 1:20:03 | 12:53 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2048 | 59:12 | 11:55 /mi |
| Apr 13, 2013 | 10K | 14369 | 1:07:08 | 10:48 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5316 | 2:27:50 | 11:17 /mi |
| Mar 31, 2012 | 10K | 13781 | 1:03:54 | 10:17 /mi |