The Vault

Personal bests

10K

1:19:11

2003 · 12:45 /mi

10K2 finishes · best 1:19:11 in 2003 · latest 1:50:26 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12163	1:50:26	17:46 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5605	1:19:11	12:45 /mi