Personal bests
Marathon
6:26:01
2010 · 14:43 /mi
10K
1:03:50
2005 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:19
April 13, 2019
- Place
- 8109
- Pace
- 10:40 /mi
- 10K1:13:22
April 14, 2018
- Place
- 10159
- Pace
- 11:48 /mi
- 10K1:19:54
April 1, 2017
- Place
- 13361
- Pace
- 12:52 /mi
- 2010 SunTrust Richmond Marathon6:26:01
November 13, 2010
- Place
- 3733
- Pace
- 14:43 /mi
- 10K1:09:18
March 27, 2010
- Place
- 16176
- Pace
- 11:09 /mi
- 10K1:36:36
March 28, 2009
- Place
- 20951
- Pace
- 15:33 /mi
- 10K1:49:50
April 5, 2008
- Place
- 21791
- Pace
- 17:41 /mi
- 10K1:13:41
March 31, 2007
- Place
- 12746
- Pace
- 11:51 /mi
- 10K1:18:21
April 1, 2006
- Place
- 10667
- Pace
- 12:37 /mi
- 10K1:03:50
April 9, 2005
- Place
- 6557
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8109 | 1:06:19 | 10:40 /mi |
| Apr 14, 2018 | 10K | 10159 | 1:13:22 | 11:48 /mi |
| Apr 1, 2017 | 10K | 13361 | 1:19:54 | 12:52 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3733 | 6:26:01 | 14:43 /mi |
| Mar 27, 2010 | 10K | 16176 | 1:09:18 | 11:09 /mi |
| Mar 28, 2009 | 10K | 20951 | 1:36:36 | 15:33 /mi |
| Apr 5, 2008 | 10K | 21791 | 1:49:50 | 17:41 /mi |
| Mar 31, 2007 | 10K | 12746 | 1:13:41 | 11:51 /mi |
| Apr 1, 2006 | 10K | 10667 | 1:18:21 | 12:37 /mi |
| Apr 9, 2005 | 10K | 6557 | 1:03:50 | 10:16 /mi |