CASEY ROWLEY

15 races in the archive

Personal bests

Marathon

5:36:45

2023 · 12:51 /mi

10K

1:05:08

2025 · 10:29 /mi

Progression

10K14 finishes · best 1:05:08 in 2025 · latest 1:10:44 in 2026
1:06:401:40:00201020112012201320142015201620172018201920212022202520262010 10K — 1:28:482011 10K — 1:18:172012 10K — 1:26:352013 10K — 1:21:502014 10K — 1:16:382015 10K — 1:20:342016 10K — 1:18:412017 10K — 1:30:372018 10K — 1:40:282019 10K — 1:32:442021 10K — 1:59:342022 10K — 1:09:582025 10K — 1:05:081:05:082026 10K — 1:10:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 11:17 /mi2026 · 5K to Finish · 11:29 /mi20262025 · Start to 5K · 10:49 /mi2025 · 5K to Finish · 10:09 /mi20252022 · Start to 5K · 11:18 /mi2022 · 5K to Finish · 11:13 /mi20222021 · Start to 5K · 18:13 /mi2021 · 5K to Finish · 20:16 /mi20212019 · Start to 5K · 14:01 /mi2019 · 5K to Finish · 15:50 /mi20192018 · Start to 5K · 15:20 /mi2018 · 5K to Finish · 17:00 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history