Personal bests
10K
49:27
2014 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:58
April 23, 2022
- Place
- 1950
- Pace
- 8:41 /mi
- 10K49:33
March 28, 2015
- Place
- 2150
- Pace
- 7:58 /mi
- 10K49:27
March 29, 2014
- Place
- 2298
- Pace
- 7:57 /mi
- 10K50:19
April 13, 2013
- Place
- 3116
- Pace
- 8:06 /mi
- 10K53:57
March 31, 2012
- Place
- 6139
- Pace
- 8:41 /mi
- 10K55:10
April 2, 2011
- Place
- 6729
- Pace
- 8:53 /mi
- 10K1:00:06
March 27, 2010
- Place
- 10454
- Pace
- 9:40 /mi