PAUL BROCKWELL

7 races in the archive

Personal bests

10K

59:07

2013 · 9:31 /mi

Progression

10K7 finishes · best 59:07 in 2013 · latest 1:07:09 in 2025
1:06:401:23:2020082009201320182023202420252008 10K — 1:03:522009 10K — 1:12:282013 10K — 59:0759:072018 10K — 1:22:232023 10K — 1:10:002024 10K — 1:15:202025 10K — 1:07:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2025 · Start to 5K · 10:22 /mi2025 · 5K to Finish · 11:15 /mi20252024 · Start to 5K · 11:52 /mi2024 · 5K to Finish · 12:23 /mi20242023 · Start to 5K · 10:49 /mi2023 · 5K to Finish · 11:43 /mi20232018 · Start to 5K · 13:00 /mi2018 · 5K to Finish · 13:31 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history