The Vault

Personal bests

10K

48:49

2012 · 7:51 /mi

10K5 finishes · best 48:49 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2884	48:49	7:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2825	49:06	7:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3155	50:34	8:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3765	52:37	8:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2386	52:30	8:27 /mi