Personal bests
Marathon
4:26:35
2025 · 10:10 /mi
Half Marathon
2:21:17
2022 · 10:47 /mi
10K
54:35
2026 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:35
April 18, 2026
- Place
- 2532
- Pace
- 8:47 /mi
- 2025 Allianz Richmond Marathon4:26:35
November 15, 2025
- Place
- 2851
- Pace
- 10:10 /mi
- 2024 Allianz Partners Richmond Marathon4:51:24
November 16, 2024
- Place
- 3710
- Pace
- 11:07 /mi
- 10K1:03:03
April 20, 2024
- Place
- 6003
- Pace
- 10:09 /mi
- 2023 Allianz Partners Richmond Marathon5:40:00
November 11, 2023
- Place
- 3692
- Pace
- 12:58 /mi
- 10K1:06:40
April 22, 2023
- Place
- 5834
- Pace
- 10:44 /mi
- 2022 CarMax Richmond Half Marathon2:21:17
November 12, 2022
- Place
- 4290
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2532 | 54:35 | 8:47 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2851 | 4:26:35 | 10:10 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3710 | 4:51:24 | 11:07 /mi |
| Apr 20, 2024 | 10K | 6003 | 1:03:03 | 10:09 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3692 | 5:40:00 | 12:58 /mi |
| Apr 22, 2023 | 10K | 5834 | 1:06:40 | 10:44 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4290 | 2:21:17 | 10:47 /mi |