Personal bests
10K
53:36
2017 · 8:38 /mi
8K
57:06
2022 · 11:29 /mi
Race history
- 2022 VCU Health Richmond 8k57:06
November 12, 2022
- Place
- 1304
- Pace
- 11:29 /mi
- 10K53:36
April 1, 2017
- Place
- 3053
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1304 | 57:06 | 11:29 /mi |
| Apr 1, 2017 | 10K | 3053 | 53:36 | 8:38 /mi |