Personal bests
10K
54:38
2014 · 8:48 /mi
8K
37:45
2006 · 7:36 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4922 | 54:38 | 8:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 393 | 37:45 | 7:36 /mi |
2 races in the archive
10K
54:38
2014 · 8:48 /mi
8K
37:45
2006 · 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4922 | 54:38 | 8:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 393 | 37:45 | 7:36 /mi |