Personal bests
Marathon
4:12:37
2017 · 9:38 /mi
Half Marathon
1:51:22
2015 · 8:30 /mi
10K
47:27
2015 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:12:37
November 11, 2017
- Place
- 1892
- Pace
- 9:38 /mi
- 10K50:11
April 9, 2016
- Place
- 2146
- Pace
- 8:05 /mi
- 2015 American Family Fitness Half Marathon1:51:22
November 14, 2015
- Place
- 1347
- Pace
- 8:30 /mi
- 10K47:27
March 28, 2015
- Place
- 1476
- Pace
- 7:38 /mi
- 2014 American Family Fitness Half Marathon1:59:49
November 15, 2014
- Place
- 2727
- Pace
- 9:08 /mi
- 10K55:17
March 29, 2014
- Place
- 5309
- Pace
- 8:54 /mi
- 2013 American Family Fitness Half Marathon2:08:08
November 16, 2013
- Place
- 3355
- Pace
- 9:46 /mi
- 2012 American Family Fitness Half Marathon2:12:17
November 10, 2012
- Place
- 3849
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1892 | 4:12:37 | 9:38 /mi |
| Apr 9, 2016 | 10K | 2146 | 50:11 | 8:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1347 | 1:51:22 | 8:30 /mi |
| Mar 28, 2015 | 10K | 1476 | 47:27 | 7:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2727 | 1:59:49 | 9:08 /mi |
| Mar 29, 2014 | 10K | 5309 | 55:17 | 8:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3355 | 2:08:08 | 9:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3849 | 2:12:17 | 10:05 /mi |