The Vault

Personal bests

10K

48:39

2007 · 7:50 /mi

10K2 finishes · best 48:39 in 2007 · latest 49:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2146	49:17	7:56 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1833	48:39	7:50 /mi