TSHIELA BENDA

4 races in the archive

Personal bests

Marathon

5:18:52

2012 · 12:10 /mi

Progression

Marathon4 finishes · best 5:18:52 in 2012 · latest 6:03:16 in 2013
5:33:206:06:4020102011201220132010 2010 SunTrust Richmond Marathon — 6:06:212011 2011 SunTrust Richmond Marathon — 6:07:312012 2012 Anthem Richmond Marathon — 5:18:525:18:522013 2013 Anthem Richmond Marathon — 6:03:16

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 12:29 /mi2013 · 10K to Half · 13:01 /mi2013 · Half to 20 Mile · 13:48 /mi2013 · 20 Mile to Finish · 16:13 /mi20132012 · Start to 10K · 10:47 /mi2012 · 10K to Half · 11:03 /mi2012 · Half to 20 Mile · 12:02 /mi2012 · 20 Mile to Finish · 14:54 /mi20122011 · Start to 10K · 11:13 /mi2011 · 10K to Half · 12:34 /mi2011 · Half to 20 Mile · 14:58 /mi2011 · 20 Mile to Finish · 17:23 /mi20112010 · Start to 10K · 11:50 /mi2010 · 10K to Half · 13:09 /mi2010 · Half to 20 Mile · 15:14 /mi2010 · 20 Mile to Finish · 15:37 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history