Personal bests
10K
53:03
2008 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:12
April 14, 2018
- Place
- 5872
- Pace
- 10:01 /mi
- 10K54:05
April 13, 2013
- Place
- 5308
- Pace
- 8:42 /mi
- 10K54:36
March 31, 2012
- Place
- 6563
- Pace
- 8:47 /mi
- 10K55:20
April 2, 2011
- Place
- 6860
- Pace
- 8:54 /mi
- 10K53:03
April 5, 2008
- Place
- 3996
- Pace
- 8:32 /mi
- 10K56:25
March 31, 2007
- Place
- 5492
- Pace
- 9:05 /mi
- 10K58:54
April 1, 2006
- Place
- 4811
- Pace
- 9:29 /mi