LINDSAY PILONG

2 races in the archive

Personal bests

10K

1:06:03

2018 · 10:38 /mi

Progression

10K2 finishes · best 1:06:03 in 2018 · latest 1:07:41 in 2019
1:05:501:06:401:07:30201820192018 10K — 1:06:031:06:032019 10K — 1:07:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:2010:4011:00Start–5K5K–Finish2019 · Start to 5K · 10:51 /mi2019 · 5K to Finish · 10:56 /mi20192018 · Start to 5K · 10:52 /mi2018 · 5K to Finish · 10:24 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history