Personal bests
Marathon
5:03:43
2011 · 11:35 /mi
Half Marathon
2:13:30
2015 · 10:11 /mi
10K
1:04:31
2013 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:13:30
November 14, 2015
- Place
- 4816
- Pace
- 10:11 /mi
- 10K1:34:33
March 29, 2014
- Place
- 22095
- Pace
- 15:13 /mi
- 10K1:04:31
April 13, 2013
- Place
- 12731
- Pace
- 10:23 /mi
- 2011 SunTrust Richmond Marathon5:03:43
November 12, 2011
- Place
- 3115
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4816 | 2:13:30 | 10:11 /mi |
| Mar 29, 2014 | 10K | 22095 | 1:34:33 | 15:13 /mi |
| Apr 13, 2013 | 10K | 12731 | 1:04:31 | 10:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3115 | 5:03:43 | 11:35 /mi |